"A balm for the body and mind."
MIRANDA KEELING,
Author of The Year I Stopped to Notice
Monkey is having a bad day. He couldn't find his teddy,the swings were busy, and now Dog is in his place in yoga class. Monkey does not want to do yoga, and he does not want to work with Dog. Monkey is grumpy! But then something magical happens. Happy Panda suggests a special song,
Sa Ta Na Ma. The gentle singing and chanting shifts monkeys mood making him feel calmer and more centred.
Yoga is the best but making friends is even better!
An entertaining and humorous story about friendship and mindfulness.
"The most darling children's book on yoga I have ever seen."
GURMUKH KAUR KHALSA,
International Kundalini teacher
Yoga makes children happy, healthy and strong! But if you are a clumsy Yak, with wobbly hooves, who has never done yoga before, it can be tricky. Join Yak in her first yoga class and see how she discovers the power and playfulness of yoga.
Eight yoga poses and their benefits are clearly explained and illustrated in the glossary at the back of the book.
